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Is Marathon Running Bad For You?

This is definitely the time of year for marathon running, with the Manchester Marathon having just passed, the Liverpool Marathon next month and the London Marathon in between. But is running 26.2 miles bad for you? Historically, it was thought so. Women weren’t allowed to run a Marathon at all until the late 1960s, they… Read more

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Massage Therapy In Warrington

Massage is a useful adjunct to chiropractic treatment, helping resolve muscular issues that have arisen in compensation of underlying mechanical dysfunction. Massage helps decrease pain by addressing areas of continuous contraction within muscles. When a muscle is over loaded for a long period of time, as happens with desk work for example, a state of… Read more

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NSAIDs… Everyday Killer?

Before you read any further, I want to make it clear this is NOT an attack on pharmaceuticals. A phenomenal amount of work and research goes into ensuring they are safe and fit for purpose. Nearly everybody has taken a course of over the counter or prescribed NSAIDs (Non-Steroidal Anti-Inflammatories) at some point. Drugs like… Read more

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McTimoney Chiropractor?

If you are looking for a chiropractor, chances are you will be confronted with two types; Chiropractors, and McTimoney chiropractors. What’s going on? Well, notwithstanding the prefix, in many respects McTimoney chiropractors are just like any other chiropractor. Despite previous accreditation difficulties, they are registered with the General Chiropractic Council, have had to demonstrate academic… Read more

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Maintaining Healthy Joints

Stiffening up as we get older is seen as an almost inevitable process, and arthritis is a joint condition that is synonymous with wear and tear. But when we look at the events that lead to arthritis, there is hope that this disease can be slowed or even prevented. Firstly, it is important to clarify… Read more

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